FREE Printable My Feelings Journal {Cute Cats}

It’s important to keep track with how you’re feeling each day, making sure you have a plan if things go wrong and have people to talk to when you need support.

This printable feelings journal is a great way of not only tracking how you’re feeling each day but processing the feelings, and thinking about steps you can take to deal with any negative emotions.

I think cats are super cute and always make me feel better 😽  so figured they’d be the perfect way to keep those negative feelings at bay!

This printable is great for both kids and adults. 

FREE Printable My Feelings Journal with Cute Cats